Understanding Irregular Periods: What Every Woman Should Know

Understanding Irregular Periods


Menstrual health is an important indicator of a woman’s overall well-being. While every woman’s cycle is different, significant changes or irregularities can sometimes signal underlying health issues. At Swastik Clinic, Dr. Amit Agrawal, a renowned consultant gynaecologist and obstetrician in Navi Mumbai, often sees women seeking clarity and guidance on irregular periods. Let's explore the causes, symptoms, and when it's time to seek medical advice.

What Are Irregular Periods?

A menstrual cycle is considered irregular if it frequently falls outside the typical range of 21 to 35 days. Irregular periods may include:

  • Missed periods

  • Extremely light or heavy flow

  • Bleeding between cycles

  • Longer or shorter cycles than usual

These irregularities may occur occasionally, but persistent irregular periods should not be ignored.

Common Causes of Irregular Periods

Several factors can affect your menstrual cycle. Understanding them can help pinpoint the root cause:

1. Hormonal Imbalances

  • Polycystic Ovary Syndrome (PCOS)

  • Thyroid disorders (hypothyroidism or hyperthyroidism)

  • Elevated prolactin levels

2. Lifestyle Factors

  • Stress and anxiety

  • Excessive exercise or sudden weight changes

  • Poor sleep patterns

3. Medical Conditions

  • Diabetes or insulin resistance

  • Uterine fibroids or polyps

  • Perimenopause or early menopause

When to See a Doctor

While occasional irregularity is common, consult a gynaecologist if you experience:

  • No periods for 3 months or more (without pregnancy)

  • Periods more frequent than every 21 days or less than every 35 days

  • Severe pain or excessive bleeding

  • Bleeding between periods or after intercourse

How Are Irregular Periods Diagnosed?

At Swastik Clinic, diagnosis typically involves a combination of:

  • Detailed medical history and physical examination

  • Blood tests to assess hormone levels

  • Pelvic ultrasound to examine reproductive organs

  • Additional tests like endometrial biopsy if needed

Treatment Options

Treatment depends on the underlying cause. Common approaches include:

  • Lifestyle Modifications: Managing stress, maintaining a healthy weight, and regular exercise

  • Medications: Hormonal birth control, thyroid medications, or insulin-sensitizing agents

  • Surgical Options: In cases of fibroids or structural abnormalities

Managing Your Menstrual Health

Keeping a menstrual diary or using period tracking apps can help you monitor your cycles and identify patterns or changes early. A healthy lifestyle, balanced diet, regular exercise, and sleep are essential for hormonal balance and reproductive health.

Final Thoughts

Irregular periods may be your body’s way of signalling a deeper health issue. Don’t ignore these signs. With timely intervention and personalised care, most menstrual issues can be effectively managed. Dr. Amit Agrawal and his team at Swastik Clinic are committed to providing compassionate and comprehensive care for women at every stage of life.

📍 Contact Us:

Swastik Clinic, B2-17, Opposite Duttaguru Society, Sector 15, Vashi, Navi Mumbai
📞 Call Us: +91 8850461614 | +91 9437163294
📧 Email: dramit19@yahoo.com

Location: Navi Mumbai, Maharashtra, India

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